Workday Physique | Weight Loss & Fitness Psychology

Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA

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55 - Want to Lose Weight Successfully? Stop Talking About It With Your Friends.


It's not your words but your actions that reflect your priorities. Moreover talking about your weight loss goals is probably doing you more harm than good.

Find out why and what you can do about it.


Transcript: https://workdayphysique.com/stop-talking-about-weight-loss/


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 October 25, 2022  19m