Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
https://drfriedemann.com/get-real-podcast
episode 147: From Afraid to Amazing | Saying Goodbye to Social Anxiety
Do you feel anxious in social situations?
Does your heart race and your palms get sweaty when you're around other people?
Do you constantly worry you may embarrass yourself by blushing, sweating or blurting out something stupid no one finds funny?
If so, you may be struggling with social anxiety.
So what is social anxiety?
If you are looking for answers then join me on my latest episode of Empowerment Solutions where I talk about what social anxiety is and share 3 ways I used personally to say goodbye to it.
Meet Dr Friedemann
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Learn more at: https://DrFriedemann.com
FACEBOOK: https://www.facebook.com//DrFriedemann
INSTAGRAM: https://www.instagram.com/dr.friedemannschaub
PINTEREST: https://www.pinterest.com/drfriedemann
TWITTER: https://www.twitter.com/DrFriedemannS
LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/