Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
https://redcircle.com/shows/workdayphysique
56 - Designing Your Routines to Align With Your Personal Strengths.
Human beings navigate the world using different maps of reality. Is your diet and exercise routine aligned with your natural way of functioning?
Or are you trying too hard to adopt someone else's way of functioning as your own?
Coaching: https://workdayphysique.com/coaching/
Instagram and Twitter: @workdayphysique
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