Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel "stuck" or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift "Hope Tool" please visit us at: HealThriveDream.com/get-hope/ Thank you for listening!
https://podcasts.bcast.fm/the-heal-thrive-dream-podcast
episode 59: Heal Thrive Dream Guest: Sarah Vallely
Sarah has been helping people reduce stress since 2001. She is the founder of TSD Mindfulness, a virtual meditation center. She is also the host of the podcast The Aware Mind where she and her co-host explore mindfulness teachings, strategies and science. TSD Mindfulness website: https://www.tsdmind.org/ Podcast: https://www.sarahvallely.com/podcast Website: https://www.sarahvallely.com/