Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
http://www.findingmastery.com
The Fleeting Nature of Flow State | USWNT Captain, Becky Sauerbrunn
This week’s conversation is with Becky Sauerbrunn, an American soccer player, Olympic gold medalist and two time FIFA Women's World Cup champion.
A veteran defender for the United States women's national soccer team, she also plays for the Portland Thorns in the National Women's Soccer League, the highest division of women's soccer in the United States.
Becky is a 4-time NWSL Defender of the Year and 7-time NWSL First XI selection.
In this conversation, Becky shares what’s it’s like to be at her best… which she describes as fleeting.
It’s those moments where everything slows down and she can see the play happening before it actually happens… every decision she makes is the right … and she’s completely present.
Those moments are elusive though and so we unpack what gets in her way.
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