Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
http://www.findingmastery.com
Social Psychologist Dr. Dacher Keltner on Emotions, Awe, Power
Dacher Keltner is a social psychologist who focuses on the prosocial emotions, such as love, sympathy and gratitude, and processes such as teasing and flirtation that enhance bonds. He is Co-Director of The Greater Good Science Center and the author of Born to Be Good. In This Episode: -Parents enabling to him search for what he loved -The cost of a passionate life -Utilizing your imagination to tackle anxiety by constructing alternatives -Being overwhelmed with panic attacks that exhausted him -Strategies for controlling emotions through breathing -The difference between feelings, emotions, and sensations -The 15 basic themes in life that matter to us -Showing compassion in the right context -How people acquire power -The problems that arise once people obtain heightened power -Key signs that power has corrupted someone -Helping on the movie “Inside-Out” -The pathways to happiness + joy: compassion, awe, and gratitude -The tensions between compassion and power -Understanding when exerting tough compassion is necessary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.