Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
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Author Karan Bajaj on Mindfulness, Marketing, Sabbaticals
Karan Bajaj is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan has also worked in senior executive roles at companies like Procter & Gamble and the Boston Consulting Group and was named among Ad Age's "Top 40 Under 40 executives" in the US. In This Episode: -Growing up in foothills of the Himalayas -Value of an individual vs. community in different cultures -The meaning of “Dharma” -The 4-1-4 model -Purpose behind taking a year long sabbatical -The misconception of space in the Western World -Why his employers have been ok with him taking a year long sabbatical -How to determine when the right time is for taking this journey -The tangible return of a sabbatical -Why he doesn’t feel a burden to be perfect -The difference between becoming better and revealing yourself See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.