For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual
https://redcircle.com/shows/the-morning-ritual
episode 13: Exploring Generosity with Rob Callender
In today's episode London-based activist, writer, actor and yoga instructor, Rob Callender, guides us through a thought provoking meditation on genersoty. I'm so pleased to share this meditation and conversation with you all.
You can find Rob at
https://www.yogawithrob.com -and- https://www.jubileeclimate.org
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***The Morning Ritual is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.