Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
https://redcircle.com/shows/workdayphysique
58 - How to Optimise Non-Measurables for Weight Loss: Thinking Beyond Scales & Portion Sizes
If you don't measure it, you can't manage it. That's 100% correct. But many things that determine weight loss success can't be measured.
What are these? And how can you optimise them to align with your goals? Find out.
Coaching: https://workdayphysique.com/coaching/
Instagram and Twitter: @workdayphysique
Support the show: https://rzp.io/l/support-ajitesh-gogoi
Disclaimer