Mindful Pause

The starting point for this conversation was an article about a situation where therapy had unintended consequences. This led us to find a moment to discuss what it is that we know, and how we can act on it, not just as therapists, but also as human beings.

Leslie Becker-Phelps, PhD is a licensed psychologist who treats individuals and couples in her private practice in Basking Ridge, NJ and presents nationally to lay and professional audiences on relationship problems and self-criticism. She is the relationships expert on WebMD’s Relationships and Coping Community; writes for WebMD’s “Relationships” blog; and writes another blog called “Making Change” for Psychology Today. She is the author of Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (New Harbinger Publications), which was released in May 2014. She was also the consulting psychologist for the book Love: The Psychology of Attachment (DK Publishing, 2016). Read more at www.drbecker-phelps.com
See image: “Riding the wave of process“