Mindful Pause

As you listen to this conversation, we hope you heave as much fun as we had meandering through various topics related to mindfulness and the human condition.

Dwight Hurst is a psychotherapist, writer, and podcaster who lives in Utah. He lives with 3 cool children, one cool wife, and a cool but nervous little dog. Dwight is the host & creator of The Broken Brain podcast and writes psychology articles and strange short stories. Follow him on Twitter @breakabrain or at http://dwighthurst.com