Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.
https://michellesparkes.com/audioblog/
Scratching the surface pt 2
http://michellesparkes.com/wp-content/uploads/2016/04/Scratching-the-surface-pt-2.mp3
Originally shot as video and available on YouTube, this is the audio from part 2 of a 3 part series exploring the precipitating factors that can lead into the development of an eating disorder. I draw on my personal and professional experience. The outcome is clearly unrehearsed and unpolished. My aim is to scratch below the surface and help you see what is (or might be) going on in your own unique journey. I welcome your feedback and questions.
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