Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way possible - through embodied eating. Chanci’s vision is that the raw, no-hold-back, girlfriend kind of convos will inspire and equip you to harness all the misspent time, energy and money on dieting and focus instead on living a life that you adore in a body that feels like home.
https://it-tastes-like-freedom.captivate.fm
episode 39: Heart Centered vs Toxic Positivity | Ep.39
Your thoughts create your reality and thinking more loving thoughts will create a more loving reality! This is an incredible truth … let it sink in. Now, there is a slippery slope here that needs to be discussed. Toxic positivity may feel like you’re creating higher vibe thoughts but nope - it actually denies you of the full human experience and can leave you feeling trapped, anxious and confused. This episode will enlighten you to the difference between heart-centered and toxic positivity and will leave you empowered to create a more loving relationship with yourself, your body and the world.
About the Host:
Chanci Dawn is a non-diet certified nutritionist, mindset and embodiment coach whose soul’s purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you’ll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism!
Find Chanci on the following platforms:
Website: http://www.chancidawn.com
Instagram: http://www.instagram.com/theembodiednutritionist
Facebook: https://facebook.com/chancidawn
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favourite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.