Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
Episode #7: Brain Foods and Cooking With Good Fats
In Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function. They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind of "good fats," review vitamin C and the concept of nutrient timing.
www.StarkTraining.com