Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
episode 90: Your Roots are Showing. How to have “me-time” in a family of 8 with Julie Cole, entrepreneur and parenting expert.
I opened this episode asking Julie Cole, a Mother of 6 and co-founder of Mabel’s Labels a simple question:
“How the f*#k do you do it?”
We know that’s the burning question mom’s have when they see a successful mom of 6 running a huge business who shows up anywhere with her shirt on right-side-in and her hair done.
In this candid episode Julie and I cover a lot of ground on the topic of family-infrastructure, understanding what “me time” looks like to you, and how to live the life you want with your family.
Julie shares her practical family-organization tips but also gives us a huge sense of relief that “our kids are going to be alright.”
Julie is a blogger and a regular on TV talking about parenting. You can find her on Instagram @cole.julie or on her blog at mabelslabels.com/juliecole
Today’s episode was sponsored by The Confident Clinician Club, and online education platform I created that now has over 240 members learning about the best evidence based practices in integrative care. If you want to learn more, your first step is to download my free Pubmed guide. Our summer enrollment begins in July.