Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
episode 71: Acne Do’s and Don’ts. How to think differently about your skin health.
Should you put baking soda on your skin? What about coconut oil?
If you’ve struggled with adult acne, this episode is for you. We break down the common myths about diet, DIY skincare, and how to actually take care of your skin. We share the most common foods that trigger acne and how to think about your total-health’s impact on your skin. I share my personal experiences with acne and what NOT to do if you’re working on better skin.
Jen shares wonderful tips online at @newellnd on Instagram and through her clinic Connected Health and Skin (@connectedhealthandskin) to help women feel more confident and in control of her skin.