Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
episode 63: Jordan’s Wellness Trend Predictions for 2021
With 2020 a year for the books, I’d love to share what I think/hope will be the wellness trends for 2021. If you’re looking to elevate your health, these 5 areas that we explore in this episode are a surefire way to improve your outlook, mindset and health in 2021. The topics range from which blood work I want every woman to have to the simple daily practices that will have the biggest impact on your health.
I’ve always found wellness trends to be a little silly since kale could top the list one year and spinach take the podium the next. These ‘trends’ as I tag them are not fleeting shiny objects. They are habits and practices you’ll want to carry forward for years to come.
This episode is brought to you by my 10-month women’s health curriculum The Wild Collective. This program is offered with my team of practitioners at Clarity Health and embodies many of the trends we talk about in this episode. We teach women how to care for themselves and become their own health advocates through understanding her hormones, how to be tested, and developing habits that last a lifetime. Registration is open now with limited seats for the January intake.
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