Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
episode 92: The top 3 questions you need to ask before you start a supplement.
Are supplements worth it?
They might not be.
In this episode I walk you through the 3 questions you need to ask yourself before you start taking supplements. It's the same questions I ask myself before I prescribe, and it leads to better patient care and better health outcomes.
Supplements should satisfy a few "criteria" before you buy and this solo episode will help you feel more confident before you throw something in your shopping cart.
This episode is sponsored by The Confident Clinician, my online platform for teaching Naturopathic Doctors how to be more evidenced based and improve their patient care (while saving hundreds of hours of time). You can register here.