Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
episode 108: Parenting Hacks. How to only feel like you’re losing it part of the time.
What’s parenting like as a career-driven-entrepreneurial-fitness-loving-independent woman? I’ll tell you, as soon as I finish cutting up this cantaloupe.
In this week’s solo episode, I share my tried and true strategies for getting life done, getting the small people (aged 12 and 10) out the door with two socks (who gives if they don’t match) and a semi-health lunch for all of us.
I find that so many parents put their kids way further up on the priority list than their own health, and I want to change the narrative that it has to be either them or you that gets what they need.
Enjoy the episode. It’s a raw and real discussion about how hard this all really is.