Covering a wide variety of topics, entrepreneur, mom and wife, Tiffany Gonzalez is going to talk about how we reclaim our energy, invest in our relationships and find healing in community.
https://podcasters.spotify.com/pod/show/healingaroundthetable
episode 22: New Year, Same You
The New Year is under way and a lot of the hype of resolutions has worn off for many. In this episode, I’m keeping it short and sweet and diving into why I don’t set New Year’s resolutions. Hear my tips on how you can check in with yourself to set goals in a way that feels aligned, whether that is in January or some other time of year.
If you’re already feeling disappointed in your lack of progress towards your resolutions, this episode will help you feel encouraged and empowered.
Here are some key highlights to know more about this episode:
- Why I am not a fan of New Year's resolutions and the major flaw in the idea of a "New Year, New You"
- Alternative approach of setting goals and focusing on growth
- Why it’s such a struggle to keep up with resolutions and tips to overcome this
Key Takeaway:
Check in with yourself and look at how you can start being committed to the actions you're taking instead of just to the output or the results. - Tiffany Gonzalez
Connect with me on Instagram at www.instagram.com/thetiffanygonzalez
Website: www.coachwithtiff.com
MAKE SURE YOUR SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!