Clare Farmer and Instagram Star Discusses Journey to a Healthier Lifestyle
On Tuesday's Morning Focus, Alan was joined by Padraig Howley who is a farmer from Kilfenora that has decided to document his health and fitness journey on Instagram. Padraig discussed the journey he began when he decided to give up smoking 20 years ago in order to seek health benefits. He described his change from eating dairy products to becoming a vegan and highlighted the personal satisfaction he has achieved by helping others via Instagram where he has over 70,000 followers. His main aim is to make people happy through his social media content and urges people to begin their own fitness journey if they have a particular type of goal in their mind.