The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The Art of Charm help everyday people, including active members of the military, learn how to become higher performers, better spouses, partners, and coworkers, they dig deep into human behavior, the science behind it, and demystify what we do and why we do it.
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431: Nir Eyal | Hooked on Technology
Technology can save you a lot of time -- when it's not helping you waste it. Break tech addiction by learning how it gets you hooked in the first place.
"I need to use what I know about human behavior and consumer psychology to put technology in its place." -Nir Eyal
The Cheat Sheet:
Does technology work for you, or are you working for technology?
Learn how and why habit-forming devices and apps are developed.
What are the triggers in your life?
Discover how variable rewards train you like some kind of nervously pecking lab pigeon.
How can you prevent "investing" in bad habits?
And so much more...
Show notes at http://theartofcharm.com/podcast-episodes/nir-eyal-hooked-on-technology-episode-431/
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