The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process...
https://www.relaxedmale.com
episode 13: It's About The Mindset
What is a mindset?
It is the story you tell yourself. It is a set of beliefs that help you in determine how badly you are wanting a particular outcome. A mindset is basically a set of thought habits. So this helps to set whether you are actually going to achieve that outcome or not.
It is able to be changed. It isn’t easy and you have to stay after it.
Some people associate your mindset with the subconscious but it is something you can actively shift and start believing and approaching life in a completely different way.
Types of Mindset
- abundance
- Scarcity
- Growth
- You see that you are always learning
- Fixed
- School teaches you that if you are good you succeed
- If you don't learn you are a failure
- Need approval
- Every situation calls for a confirmation of their intelligence, personality, or character
Why is mindset important?
- Mindset sets how resilient you are.
- How you approach problems
- How you handle failure