The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process...
https://www.relaxedmale.com
episode 6: Have An After Action Review
A quick and shorter episode this week compared to Episode 5 at least. So this week talking about after-action reviews. This is a review strategy that can help you become better and learn from your mistakes faster. It does take some practice to think of it and practice it after different actions.
Basically as a whole what you want to be able to do is after any event ask yourself the following questions.
- What did I do good?
- What did I do wrong?
- What needs to be improved
- What can be learned from this event?
This can help you see your strengths and your weaknesses. You can find out what you need to work on, while also helping you understand any lessons that this event could teach you.
After action reviews are used by many of the most successful people as a means of understanding where their goals worked and where their goals failed. You can also use the after-action review as a means to improve your communication skills with your wife.