If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that. We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership. --- *Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC...
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98. Mindie Barnett - Balancing Burnout And Teamwork
???? Mindie is getting her master's in marriage & family counseling and is doing research on burnout syndrome: everybody needs recovery time so we don't become a depleted nation. 02:25
???? Make your body a leaner, meaner machine by taking time to unwind: the phone is often the main work-home interference. 10:24
???? Sleep compromises are not good, but we all have them sometimes. 13:52
???? Lead with empathy but know the difference between a mistake and a misstep: don't hover over your employees but have a check-in. 15:58
???? If you're pulling the reins too hard you're going to cause damage - be gentle with your employees. 19:03
???? Mindie shares an incident from her company and how it was resolved: we have to align with our team because our team is really us. 21:05
✔️ Poor behavior is almost always a result of being hurt or fearful: clients have to also do their part. 25:37
???????? Stand by your team: let your employees know when you make a mistake and don't try to cover it up. 26:34
???? Get your name out there in the media. 28:39
✅ You can be successful in your career and not compromise your health. 32:03
Links:
Connect with Mindie: www.mindiebarnett.com
Mindie's company: www.mbandassociatespr.com
Natural Weight Loss and Wellness: www.wynweightloss.com
Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
Book Jill to speak: www.jillcruz.com
Join our Love Challenge: https://members.wynweightloss.com