This show is for 20-somethings who want to expedite their journey to financial independence. Have you ever asked yourself, “If money wasn’t an issue, what would I do with my life?” If not, think about it because you’ll need an answer sooner than you think, but my guess is, you have. You’ve thought about an alternative career path, starting your own business, or spending more time developing your hobbies but the major factor holding you back is money. I want to solve that problem for you. On the show, we’ll answer questions like: *What are the best investment strategies for early retirement? *How much money do I need to retire early? *How do I negotiate a higher salary or raise at my current job? *What are some profitable side hustle ideas I can start today? *What are the best strategies for budgeting and managing my money? *What frugal life hacks can make everyday purchases more affordable? *How can I withdraw funds from retirement accounts penalty-free before the traditional retirement age? *What are some long-term strategies for building wealth and financial security?
https://www.podpage.com/the-struggle-is-real-with-justin-peters/
episode 4: Unbelievable Transformation from Overweight to Fitness Coach I E4 Shane Jenne
Joining us on The Struggle is Real is Shane Jenne.
In this episode, Shane and I discuss his early struggles with weight and how he was bound to a life filled with chronic health issues.
Instead of fulfilling this prophecy though, Shane transformed his life losing 80 pounds the summer after his freshman year of college.
He didn’t stop there though. His transformation inspired him to help those starting their own health revolution. Shane became a certified personal trainer and strength and conditioning coach.
He recently started an online personal training program for the entertainment industry that includes actors, dancers, and performers.
This episode includes tips on fitness, nutrition, and sleep.
Key Takeaways:
[2:32] How Shane got started on his health journey
[9:10] Why finding your why is important during your fitness journey
[14:22] Shane explains how he defines a healthy lifestyle
[20:20] 9/10 people say their number one issue with their wellness is sleep and what we can do about it.
[28:55] Shane’s personal training background and how that transpired into Actors Fitness Guild
[39:50] What has the army taught Shane?
Favorite Quotes:
[11:58] You have to be dedicated and motivated everyday and you do that by being inspired by understanding what your why is.
[13:12] The more people that know about your journey, the more people are going to ask you about it. The more people are asking about your journey, the more accountable you are.
[26:50] There is nothing after 10pm that has to happen after 10pm.
[36:55] I won’t give them a bucket of fish. I will give them a fishing pole and show them where to go but they have to show up and maintain their fishing pole.
[41:38] At a young age, we might still be looking to find a mentor to help us along the way. But just as quickly as we find one, we have to be ready to be a mentor to those below us.
Mentioned in this episode:
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shawn Stevenson (book)
The Model Health Show - Shawn Stevenson (podcast)
More of Shane:
Instagram: @shanejenne
More of TSIR:
Find show notes and more at https://www.tsirpodcast.com/
Follow us on Instagram at https://www.instagram.com/tsirpod/