Espresso With Love

????The Holidays. The time when couples kill you with endless pictures of their happiness and single people remember what’s actually most important. What side are you on?! Another episode of Pauly’s Perspective with my co-host @paulloduca It’s Episode 151! Wake Up Beautiful People. We got you.

????Question for you. What came first, mental or physical health?! Confused?! Wonderful. Join us for another Segment of #workoutwednesdays with Taylor from @littletfitness - It’s Episode 150! Wake Up Beautiful People. We got you.

????Being #mindful has certainly amped my awareness for my surroundings and moreso the actions and existence of others. I know that can be a burden, but to this day we have learned that service for others, selfishly can benefit yourself. Another Segment of "Mind Your Tuesdays" with Breanna from @artsofcompassionhealing- It’s Episode 149! Wake Up Beautiful People. We got you.

????Jan 1st is just around the corner and we know what that means, time for empty promises and fake hope for change in our lives. Don’t get caught up in the hype, I’ve got 2 tips on how to help you actually succeed at your New Years Resolution goals next year! - It’s Episode 148! Wake Up Beautiful People. We got you.

????❤️WOW! Can’t believe we did it. We hit 10,000 plays!! Thank you so much to all of you that continue to support us through this unknown path, we can’t express how much it means. Do you know how many times we’ve thought about quitting, do you know how much easier it is to just stop?? The weekend is here so let us help you light a fire under that @$$! - It’s Episode 147! Wake Up Beautiful People. We got you.

????What would you do if you had your social media account Hacked. Held for ransom. Paid up the money and STILL not given access?! Can you detach yourself from this land of make-believe?? Another episode of “Pauly’s Perspective” with my co-host @paulloduca - It’s Episode 146! Wake Up Beautiful People, we got you.

big changes in your life to actually making the big changes in your life?! There is no better way to be inspired then by seeing your own co-host, @littletfitness leave the country to do just that!! It’s Episode 145! Wake Up Beautiful People we got you!!

????Mindfulness. The idea or thought of being aware. Well are you aware of this incredible Celebration that is happening all week long?! Neither was I so I am honoured to share with you guys a brief story of the history of Hanukkah. This goes out to my beautiful Jews around the world! It’s Episode 144! Wake Up Beautiful People I got you!!

????HAPPY MONDAY!! I know I know, that type of reaction first thing in the morning at the beginning of the week totally seems illogical…but let’s be real. Who’s fault is that, and is there anyway to change that mentality. Damn straight there is! They don’t call me crazy for nothing! It’s Episode 143! Wake Up Beautiful People I got you!!

????What if you knew the reason why MOST people (including you) don’t even dare to pursue their passion or dreams?! Would you change anything about yourself?! Or would you still look forward to that lazy weekend? It’s Episode 142! Wake Up Beautiful People, I got you!!