Espresso With Love

????????To eat or not to eat? That is the question. Not really, you should def be eating every single morning. But let’s be real, if you’re sticking to cereal, you’re just slowly killing yourself. Another episode of #workoutwednesdays with Taylor from @littletfitness on Instagram! We got 2 awesome breakfast ideas that are super easy and convenient to make so you never screw up breakfast again! It’s Episode 135!! Wake up beautiful people! We got you!!

????So you took a chance and broke the ice! Now what do you say?! Well if you’re like me, you melt…slowly…awkwardly…obviously. Join myself and Co-Host @paulloduca on another segment of “Pauly’s Perspective”. It’s Episode 136!! Wake up beautiful people! We got you!!

❤️Not because of Thanksgiving. Not because of Black Friday. Today is going to be an amazing day, because of so many reasons that only you can recognize!... Don't be confused! Listen Up! It’s Episode 137!! Wake up beautiful people! I got you!!

????Bruce Lee said - “The More We Value Things, The More We Value Ourselves." Stay focused and "Wake up with a SMILE!" with a 1 Love Edition of Cyber Monday! It’s Episode 138!! Wake up beautiful people! I got you!!

????Blessing or a Sin. Being aware of being aware is certainly a mental challenge that once fought through, will open your mind to things you never thought possible. Please don’t be driving or operating heavy machinery for this one! Another segment of “Mind Your Tuesdays” with my co-host Breanna from @artsofcomapssionhealing on Instagram! It’s Episode 139!! Wake up beautiful people! We got you!!

????Health. Fitness. Entrepreneurship. What can they possibly have in common?! Another one to make you SMILE today! Join me and Taylor from @littletfitness on Instagram for another segment of #workoutwednesdays! It’s Episode 140!! Wake up beautiful people! We got you!!

????????No matter what Holiday you’re celebrating, you either love this time of year or you don’t. Who’s side are you on?! Another Episode of Pauly’s Perspective with co-host @paulloduca! It’s Episode 141!! Wake up beautiful people! We got you!!

????What if you knew the reason why MOST people (including you) don’t even dare to pursue their passion or dreams?! Would you change anything about yourself?! Or would you still look forward to that lazy weekend? It’s Episode 142! Wake Up Beautiful People, I got you!!

????HAPPY MONDAY!! I know I know, that type of reaction first thing in the morning at the beginning of the week totally seems illogical…but let’s be real. Who’s fault is that, and is there anyway to change that mentality. Damn straight there is! They don’t call me crazy for nothing! It’s Episode 143! Wake Up Beautiful People I got you!!

????Mindfulness. The idea or thought of being aware. Well are you aware of this incredible Celebration that is happening all week long?! Neither was I so I am honoured to share with you guys a brief story of the history of Hanukkah. This goes out to my beautiful Jews around the world! It’s Episode 144! Wake Up Beautiful People I got you!!