Sprinkled with Hope

We talk about managing stress and ways you can do this for stress you might feel.

• "We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” ―John Newton
• “Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate...

We talk about being mindful and ways you can implement this into your life. Take a step, one step is progress.

• “Be where you are; otherwise you will miss your life.”
• “Be where you are, not where you think you should be.”
• “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
• “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear...

Do you have something in your past that you are ashamed of? Scared to talk about something you have gone through? You are not alone! Lauren talks about how she has worked through some difficult things and she can now talk about them with the hope it helps others. Learn how she worked through shame to be able to open up and share her story.

Bio information and picture from https://www.laurensisler...

Katie talks with us about the power of words. Words are so powerful. 

#words #powerful #kind

Bio taken from www.jollysoul.com

I wanted to create a 'place to make your soul feel good', full of positive life help, with quotes and inspiration that helps and inspires others...

We talk with Dee about her book "Born. Giving birth to a new you" and all things about love. She has had an incredible acting career and is focusing on healing energy. The energy you put out into the universe is the energy which comes back to you. The way she answers the Double Down Dose blows us away; we felt it! Check out this podcast and let us know what you think. 

#newpodcastalert #podcasthost 

Taken from https://iamdeewallace...

We talk with Kristen about why she started Power of Positivity. She is very inspiring.

Kristen Butler is an entrepreneur, bestselling author, leader and visionary in personal development with a huge heart and captivating authenticity. Her mission is to uplift the planet! She is the founder and CEO of Power of Positivity. Started in 2009, today, her brands have a collective global audience of over 50 million and an amazingly talented team behind the scenes...

Bio taken from IMDB

One of the most respected Latina actresses in Hollywood, April Hernandez-Castillo's personal life story is one of victory. Her feature film debut as Eva Benitez in the Image Award-nominated MTV film, Freedom Writers (2007), alongside Academy Award-winner Hilary Swank, put her in the ranks of some of the biggest names in the industry...

Undergoing Transformation: Mother of Child with Disabilities Shares How God Uses Unexpected Seasons 

When unexpected moments change life’s trajectory, we’re left with a choice: Do we overcome the unexpected, as the world recommends, or undergo it? Author Jillian Benfield says undergoing an unexpected season begins a transformation that deconstructs our old self and reconstructs us into who God intends us to become...

Anne Scottlin, MA, CPC, is a global impact strategist, award-winning author, actress, and speaker. Her passion is powerfully supporting leaders and changemakers to make the world a better place. Anne has been a professional in the industries of personal empowerment and positive change for over a decade. She is a human rights advocate, emotional wellness specialist, and founder of The Meta Mindset program...

Taken from her website https://phyliciamasonheimer.com/ 

I grew up in a Christian home. I knew all the Christianese, but I didn’t know why I believed it – or how it applied to my life. It wasn’t until college (I have a B.S. in Religion) that I realized what the gospel was meant to do. The gospel is meant to transform how we view the world: How we think, act, date, love, work, marry, and parent. Following Christ is a daily forward motion into the heart of God...