The Petey Performance Podcast

In this episode, I discuss the benefits, and offer insights into hybrid coaching, which combines online guidance with in-person sessions, illustrating its effectiveness through my recent hands-on training and return to play with various athletes, including discussions on rehabilitation and performance enhancement across different sports. I also provide personal insights into coaching philosophies and the nuanced approach needed for individual athlete development...

In this solo episode I discuss the importance of personal branding and social media utilisation for athletes, highlighting how creating a strong personal brand can open opportunities for both professional and amateur athletes worldwide.

I discuss the mechanics of building a personal brand, the impacts on one's career and business, and the broader implications on the sports' popularity, particularly focusing on the sports of the GAA...

This week I’m joined on the podcast by Fermanagh Senior Footballer and online S&C coach, Brenda Bannon.

We begin with a conversation around her current hamstring tendinopathy and what she has been doing to address it and get back to full fitness! Brenda opens up about the challenges and triumphs of her rehabilitation so far...

How does an elite athlete in one sport, that’s just won the ultimate prize of the All-Ireland Final, transition into a completely new sport, as a beginner, in just under a week?

How does that athlete then go on to not only develop new skills and earn a position in the starting team, but go on to win a Premiership with her new club in her first season?

Jennifer Dunne is a trailblazer, a first of her kind and an incredibly open conversationalist, which is...

Caught off guard by a health scare on my journey back to the Ireland, I share some insight into what lessons I have learned from navigating that particular challenge. I also share some of my plans for the coming months at home and talk about what excites me about being back on Erin’s isle...

This week I share my extraordinary experiences with two of the world’s most successful rugby 7s teams, the All Blacks Sevens and the Black Ferns Sevens, and the profound professional and personal insights gained from my couple of days spent shadowing with them in Mount Maunganui...

When life hurls a curveball, some of us catch it and change the game. That's exactly what Ian Reeves, formerly of the Gaelic Players Association and now with the South Sydney Rabbitohs, did when he joined the world of Australia’s National Rugby League.

Join us for an intimate conversation where Ian gets candid about the highs and lows of his international leap in sports psychology, and the unexpected conversations that catapulted him from Ireland to Australia...

This week I sit down with All-Ireland winner and new GWS Giant recruit Éilish O’Dowd.

Éilish’s story is an interesting one as she is the only All-Ireland winner to have transferred to her adopted county of Dublin and won the championship in the same-season!

Following a stellar year last year, she’s swapped the Gaelic football field for the Australian Rules oval and has just begun her journey with the Giants in the AFLW...

This week I sat down with Niamh Kelly of the Adelaide Crows, to talk about her experiences over the off-season, travelling home to Ireland and back Oz, before she’s expected back for pre-season.

Niamh shares how she aims to achieve balance between taking a mental break and staying in top shape for the upcoming season.

We speak in-depth about all that Niamh has learned over the last 4 years in Australia playing in the AFLW...

This week I speak on a couple of topics that I and others have probably been reluctant to speak about in the past.

However, authenticity is really important to me and I’ve made a conscious decision to be open and honest on this podcast about the wins that I have, as well as the struggles that I’ve been dealing with.

Some of these struggles will be familiar to fellow coaches, podcasters & business owners, and maybe even those not in this space as well...