The Petey Performance Podcast

In this week's episode, we engage in a candid conversation with Sports Nutritionist, John O’Connor.

We discuss in depth the different elements of Sports Nutrition within the GAA.

John gives us insights into questions at the elite level, alcohol consumption, the HPX Conference, and his career to date.

We also cover the GAA industry as a whole from a Sports Nutrition and S&C standpoint.

Tune in now for an insightful episode with John O’Connor...

In this week's episode we engage in a deep conversation with Antrim GAA football and Business Owner, Eoghan McCabe.

We explore the world of a dedicated athlete in the demanding realm of Inter-County GAA.

Eoghan gives us some insights on injury management, business growth, networking, and achieving balance in his work and personal life...

In this week's episode we engage in a candid conversation with Michael McKillop, whose journey weaves through the dynamic realms of the Paralympics, and the profound wisdom that emerges from living outside one's comfort zone.

Delving into the mindset of our guest, we uncover the belief that embracing challenges is the key to realising one's potential, sparking a discussion on conscious efforts to live life outside the comfort zone...

In today’s solo episode of the podcast, I share my thoughts on coming to the end of the Championship season.

Throughout the show, I share my personal thoughts on the emotions that come with being knocked out of the championship in the GAA.

This episode is an invitation to reflect on the emotional journey following defeat, offering insights into resilience and growth and what I have found has worked for me...

In this week's episode of the podcast, we chat with Jessie Barr.

Jessie is a former olympic athlete and sports psychologist based in Ireland.

Join us as we delve into her groundbreaking PhD research on mental health stigma in elite sports.

Find out what surprised her most and the challenges she faced, plus a glimpse into the future of research in this crucial area...

In this weeks solo podcast, I delve deep into the world of championship GAA and explore the critical "Championship Don'ts" that every athlete, coach, and team should be aware of.

Join us as I dissect the strategies and mindsets that can make or break your championship journey.

From the importance of preparation, teamwork, and player psychology to the pitfalls of last-minute changes and external distractions, I go through it all...

In this week's episode of the podcast, we chat to Ray Connellan.

We chat about the rollercoaster ride of the club season – the highs, the lows, and everything in between.

Ever wondered how it feels to rekindle that fire for the game? Ray spills the beans on how he fell back in love with GAA and what keeps that passion alive.

We're also dive into the nitty-gritty of going pro in the AFL and then transitioning to the world of elite amateur sports...

In this weeks episode of the podcast, we chat to Tipperary and Roscrea hurler Alan Tynan.

We'll chat about everything from tackling the highs and lows of the Inter-County Gaelic season to finding breakthroughs and swapping rugby boots for GAA cleats.

We'll dive into what makes our guest tick, their personal ambitions on the field, and the incredible triumphs and challenges faced in the club scene...

In this episode of the podcast, we dive into an insightful conversation with founder of Atlas Performance, Stephen Walsh.

We exploring various aspects of his coaching journey, diving into all things S&C, gamespeed and performance.

Stephen talks us through how he approaches coaching up and coming athletes, as well as how he gets the best out of athletes from any sporting background...

In today’s solo episode of the podcast, I share my thoughts on working with those who want to work with you.

Throughout the show, I delve into a myriad of insightful strategies aimed at enhancing your skillset as a professional. 

From honing those skills to seeking wisdom from mentors and colleagues to carving out daily moments for expanding your expertise and abilities...