Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
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Gesamtlänge aller Episoden: 4 days 7 hours 40 minutes
Celebrating Dads Who Do Baby-Led Weaning
BONUS: This one is for all of the dads who do baby-led weaning. Just in time for Father’s Day, I wanted to spotlight dad’s role in helping to raise an independent eater. For this special bonus episode I am joined by a number of BLW dads who...
Post-Partum Depression: How a BLW Plan Helped This Mom
#32: Postpartum depression affects many women, and estimates range from 1 in 10 to 1 in 5 women experience symptoms of postpartum depression. In this episode, first time mom Carissa Rose shares her story about postpartum depression following the birth...
Fish: How to Introduce Your Baby to this Potentially Allergenic Food
#31: How can I safely feed my baby fish? Fish is one of the Big 8 allergenic foods (...the 8 foods that account for 90% of food allergy) and there’s no evidence that waiting to feed fish helps prevent allergy. So it is a food you can feed to your...
Breastfeeding + BLW: How to Succeed at Both Simultaneously with Heather Dvorak
#30: Can you continue breastfeeding when you start baby-led weaning? Absolutely! And in this special episode Heather Dvorak, IBCLC joins Katie to talk about how to succeed at both breastfeeding and baby-led weaning simultaneously. Heather...
Wheat: How to Introduce Your Baby to this Potentially Allergenic Food
#29: How do you feed your baby wheat? Wheat is one of the Big 8 allergenic foods...the 8 foods that account for about 90% of food allergy. And it’s one of the easier foods to introduce early and often for your baby. In this episode you will learn...
Constipation from New Foods: What to do for Your Baby
#28: What do you do if your baby is constipated? Is constipation in babies normal when you start solid foods or am I doing something wrong? It can be a little frightening when solid foods start disrupting your baby’s bowel movement...
Honey: Why Honey is Dangerous for Babies
#27: You probably know this, but babies should not have honey. Honey has the potential to cause infant botulism if fed to babies under 12 months of age. In this episode we are diving into why honey is a dangerous food to feed babies, what infant...
10 Best BLW Kitchen Tools
#26: What kitchen tools do you need when starting baby-led weaning? Do you have to buy a lot of gear to get a safe start to solid foods? Absolutely not! But a few tools will help make your baby-food kitchen experience easier. In this episode...
BONUS: Purees + BLW: How This SLP Feeding Expert Makes it Work with Dawn Winkelmann, MS, CCC-SLP
BONUS: Purees are an important texture for your baby to master...but they’re not the ONLY texture your baby can eat. In this bonus episode feeding expert Dawn Winkelmann, MS, CCC-SLP explains how you can honor the principles of baby-led weaning and...
Schedule for First 5 Days of Baby-Led Weaning
#25: How do I start baby-led weaning? What are the best first foods to feed my baby for baby-led weaning? Starting solid foods can be stressful. But don’t worry: I’ve got you covered and in this episode I am sharing the step-by-step...