Chaos N' Cookies

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...

https://chaosncookies.com

Eine durchschnittliche Folge dieses Podcasts dauert 34m. Bisher sind 194 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 15 hours 38 minutes

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episode 30: Spring Cleaning with Melanie Barrett


In this episode of the Chaos N’ Cookies Podcast, we are joined by Melanie Barrett. She is just as excited as I am about spring cleaning and the fresh start that it brings. She looks forward to using it as an opportunity to reevaluate your life. We cover all things decluttering, organization, lists, meal prep, and more. Stay tuned for all the best tidbits!


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 April 6, 2021  48m
 
 

episode 31: My Spinal Journey


Thanks for tuning in to this episode of the Chaos N’ Cookies Podcast. After receiving many questions about my spinal surgery, I decided I would share a little more about my spinal journey and how that’s affected my life until now. Remember that everyone is going through something. You never know until you ask!


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 April 13, 2021  55m
 
 

episode 32: Moms are Superheroes with Damian Nordmann


Heather and Damian discuss the many ways to multitask daily tasks to make life a little more streamlined. They talk about the Chaos Control System that provides working moms with the ability to focus on the right now and have everything lined out for day-to-day life. Heather also talks to Damian about the importance of asking for help as a mom. This leads the pair into the discussion of the power of delegating and leading.


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 April 20, 2021  50m
 
 

episode 33: System to Start


Heather discusses her new coaching guide to help businesses jump start their content and get systems in place to make life easier. Within the new guide, there are four steps to really make daily business life successful. Heather talks about Linktree, marketing material, email platforms, and landing pages as well as creating workflows to keep people engaged in the content. She also discusses creating graphics using Canva to put into the workflows to make things more on-brand for your business...


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 April 27, 2021  20m
 
 

episode 34: Mom Jokes


In today’s episode, Heather chats with Lisa Beth and Phoebe about their book “Mom Jokes: Like Dad Jokes, but Smarter”. The pair discusses how they came up with all the great jokes for the book, and their time writing the book in Phoebe’s mother’s basement during the beginning of quarantine. The pair wrote the book in hopes it would bring light and laughter to people, especially moms, raising children amid a pandemic...


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 May 4, 2021  39m
 
 

episode 35: Shifting Perspective with Andrea Freeman


On this week’s episode of Chaos-n-Cookies, Heather is joined by mindful business coach, Andrea Freeman. Andrea goes in-depth about how to change your mindset for creating a business to manifest great things in your business. Heather and Andrea discuss what balancing family life and business looks like for themselves. Andrea also talks about her “Host of your Life” method, that helps individuals decide if they are going to be a guest or a host in their personal life and business life.


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 May 11, 2021  27m
 
 

episode 36: Removing Fear from your Life


On this week’s episode of Chaos-n-Cookies, Heather discusses the “Own Your Future” Master Class, hosted by Tony Robbins and Dean Graziosi. Heather touches on topics like three pillars you need for you business to be successful, overcoming obstacles, and being selective with the people you surround yourself with while building a successful life. She also discusses her take-a-ways from the master class and what she will be implementing in her own career to make it thrive...


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 May 18, 2021  24m
 
 

episode 37: Crumble Free Zone


Fearful events like the Covid 19 pandemic, wildfires, storms, earthquakes have Moms thinking about emergency responses and preparedness. Is your household ready if disaster strikes? Moms, this episode is for you. We are going to talk about how to get the household running smoothly, man or no man, and how you could stay calm, have some peace of mind, and not crumble in chaos and craziness.


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 May 25, 2021  24m
 
 

episode 38: Pocket Playbook


Today Heather is diving headfirst into the "Family Playbook", a 188-page guide to everything that happens in your household and life. Why is the Family Playbook important? It is there to prepare you, your partner, your kids, your family, and anyone providing any type of help for any situation...


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 June 1, 2021  14m
 
 

episode 39: Amp Up My Biz with Bridget Brady


Four primary elements of social media marketing and how they come together in building your business. Dive in with the Founder of Amp up My Biz, Bridget Brady, about all things social and how to grow it the right way. She gives us secrets, tips, and trinkets that you will not want to miss. Grab a notepad and get ready to add some tools to the toolbox. Want more Social Media Secrets? Register at http://masterclass.ampupmybiz.com for Bridget’s Masterclass happening this week!


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 June 8, 2021  42m