Curvy Culture Podcast

Imagine a world where body size doesn't matter? Where everyone feels like they belong. Where we can all show up, exactly as we are, where we can thrive and reach our full potential? For people who are fat, curvy, or plus-size - a world like this simply does not exist. How can we create a world where fat and plus-size people feel safe to be our best? I’m Andrea Westbrook and this is the question I set out to answer with the Curvy Culture podcast. Grab your favourite drink, put your earphones in, find somewhere cosy and join me each fortnight as I chat all things related to being fat!

https://www.andreawestbrook.com.au/

Eine durchschnittliche Folge dieses Podcasts dauert 42m. Bisher sind 13 Folge(n) erschienen. Alle zwei Wochen gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 7 hours 26 minutes

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episode 12: 12. Fashion Foward - Empowering Plus-size Women One Shopping Trip at a Time - with Katrina Van de Ven


Katrina Van de Ven, is the co-creator and CEO of plus-size fashion marketplace, Lukbook.

With a mission to revolutionize fashion for the 66% of Australian women who wear a size 14 and above. With her background in psychology, decades of lived experience as a plus-size woman, and an unwavering desire to help women look and feel their best, Katrina is the perfect person to lead the fashion technology company, LükBook...


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 October 16, 2023  45m
 
 

episode 11: 11. From Model to Maverick - Redefining the Modelling Industry with Chelsea Bonner


Get ready for an exciting episode as I sit down with the amazing Chelsea Bonner, a true trailblazer in the world of size inclusion. I couldn't be more excited to share this conversation with you!

In this episode, I had the privilege of chatting with Chelsea, the CEO of Bella Management, a talent agency that she founded back in 2002...


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 October 9, 2023  42m
 
 

10. Health Justice and Size-Inclusivity a conversation with Chevese Turner


Chevese Turner is a remarkable and widely recognized activist and advocate, with an impressive career spanning over two decades in the healthcare community. With a focus on effecting change, influencing public policy, and spreading awareness through speaking engagements, Turner has made a significant impact at the nexus of eating disorders and weight discrimination activism...


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 October 2, 2023  49m
 
 

episode 9: 9. Cracking the Curvy Code: How to Create a Size-Inclusive Brand with Kara Richardson-Whitley


Meet Kara Richardson Whitely, CEO of The Gorgeous Agency, a plus-size adventurer, and a leading advocate for inclusivity. In this captivating episode, Kara shares her inspiring journey of conquering Kilimanjaro at 300 pounds, which is now becoming a feature film starring Chrissy Metz.

As a contributor to Backpacker and Outside Business Journal, Kara's work continues to break barriers, partnering with brands like L.L...


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 July 31, 2023  53m
 
 

episode 8: 8. Body Positivity - I'm Not That Into It


Is body positivity really the answer to our body image struggles? In this episode of the Curvy Culture podcast, we dive deep into the controversial topic of body positivity and explore why some people don't believe in it - including me!

As a plus-size woman who is on a personal journey of self-acceptance, I share my insights and experiences of why blindly buying into body positivity isn't always realistic or effective...


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 April 17, 2023  10m
 
 

episode 7: 7. Intersections & Inclusion - The Conversation we need to Have - with Richa Joshi


Evidence shows that the more intersections that form part of a person’s identity, the more likely they are to be marginalised and excluded. However, most Diversity, Equity & Inclusion (DEI) strategies focus on only a handful of possible identities and address them in silos...


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 April 3, 2023  34m
 
 

episode 6: 6. From Shame to Empowerment - My Journey to Embracing the Word "Fat"!


Have you ever felt a deep sense of shame when someone called you "Fat"? 

I know I have. 

I would do anything to avoid the feeling that comes with being called "Fat"! 

But after years of working in the size-inclusion space, I've learned to reclaim the power of this word and turn it into a symbol of strength. 

In this episode, I share my personal journey with the word "Fat" and how I overcame the shame and hurt that it used to bring up...


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 March 20, 2023  15m
 
 

5. Redefining Success: How to Navigate Fatphobia in Your Career with Arneen Ahsan


Arneen Ahsan is a certified life & relationship coach on a mission to help multi-generational humans thrive in their best relationships as they create & conquer their dream lives.

Through her signature heart-centered & results-focused coaching methods & frameworks, she guides and empowers you to harness your most authentic self as you leverage untapped potential, inner strength & confidence through self-love & leadership...


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 March 6, 2023  56m
 
 

episode 4: 4. Creating a Size Inclusive Fitness Business with Sally McWilliam


Sally thinks burpees suck and cheese is delicious.

After working as a Personal Trainer for 10 years, Sally saw a desperate need for change in the fitness industry. Now as a Body Positive Fitness Professional, she offers women a compassionate approach to helping them improve their fitness, body image & mental health.

Sally works within the Health at Every Size (HAES) framework and uses a weight-neutral approach to fitness...


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 February 20, 2023  36m
 
 

episode 1: 1. What are Fatphobia, Weight Stigma and Diet Culture?


Welcome to Episode 1 of the Curvy Culture Podcast!

I’m Andrea Westbrook and my mission is to create a world where everyone feels like they belong regardless of their body size.

With a mix of solo episodes and amazing guest interviews, my aim is to help you start meaningful conversations about size inclusivity, to influence change within your business or workplace so that we can create more size-inclusive environments...


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 February 6, 2023  14m
 
 
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