Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.
https://drjockers.com/
Gesamtlänge aller Episoden: 13 days 41 minutes
episode 409: The Truth About Sourdough Bread
Do you want to know the truth about sourdough bread? Is it healthy, is it gluten-free, and is it good for your gut? Who should or shouldn't eat sourdough bread? What are postbiotics and how do they benefit our health? Like with most things,...
episode 408: Functional Nutrition Strategies for a 100-Year Heart with Dr Jack Wolfson
What would it look like for us to live to 100 with the same heart inside of us, beating away? Dr. Jack Wolfson is a natural heart doctor who helps people with blood pressure issues, cholesterol, and other cardiovascular conditions. ...
episode 407: Top Strategies to Stabilize Blood Sugar and Reduce Inflammation
How can we stabilize our blood sugar and reduce inflammation in the body? Dr. Peter Kan is interviewing Dr. Jockers in this episode Of Functional Nutrition which is all about the Key Strategies to Stabilize Blood Sugar and Reduce Inflammation. ...
episode 406: The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
Did you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it plays in maintaining our cellular health, as well as the benefits it has for detox as well as our...
episode 405: Top 10 Anti-Inflammatory Foods to Eat
What are the top anti-inflammatory foods that you should be eating? Unless you happen to have an allergy to one of these foods, Dr. Jockers is recommending these as his Top 10 foods for robust and resilient health! What is astaxanthin? What are...
episode 404: The Important Role of Nitric Oxide in Cardio, Brain and Hormonal Health with Beth Shirley
What is nitric oxide and how important is its production in order for us to stay healthy? Very important, as it turns out. Here today to share on the critical role that nitric oxide plays in our cardio, brain, and hormonal health is Beth Shirley....
episode 403: How to Build Muscle for Longevity
How do you build muscle for longevity? Welcome to the New Year and new health goals! Dr. Jockers is coming in strong with a powerful episode on what it takes to build muscle the right way. Did you know that the overall muscle mass that you have...
episode 402: Q & A on Healthy Weight Loss, Immune Nutrients, Infertility & Mold in the Sinuses
What is the best fat-burning plan to try out if you're looking for healthy weight loss? What is the protocol for getting mold out of the sinuses? What are the key nutrient deficiencies associated with the immune system? So many good questions!...
episode 401: Healthy Breakfast Ideas for Blood Sugar and Fat Burning
Are you feeling uninspired when it comes to healthy breakfast ideas? Look no further than today's episode of Functional Nutrition episode which will truly get you to 'rise and shine' with blood sugar improvement and fat-burning breakfast ideas! ...
episode 400: The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe
What are the root causes of acne? And why is the gut-brain-skin connection so important? Today's episode covers the best strategies you can take to have healthy, glowing skin. To provide insight into this important topic is Maria Marlowe,...