Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.
https://drjockers.com/
Gesamtlänge aller Episoden: 13 days 41 minutes
episode 10: Most Nutrient Dense Foods with Autumn Smith
Have you ever had a “gut feeling” about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show to share her experiences of overcoming the “wastebasket diagnosis” of Irritable Bowel...
episode 9: Top 12 Immune Support Strategies to Prevent Illness
If COVID-19 comes knocking, wouldn’t you like to have every advantage you can get to stop it? Dr. Jockers goes deep on the immune system to share the best strategies for preventing illness. If bacteria makes you uncomfortable, get ready for a...
episode 8: The 4 Phase Histamine Reset Plan with Dr. Becky Campbell
Have you ever experienced, after eating a specific food or drinking alcohol, that you feel hot and your face turns red or has a rash? This happens when the body releases histamine. It is a compound that is involved in local immune responses and also...
episode 7: Optimizing Sleep for Immune Health with Dr. Kirk Parsley
Want to learn how to sleep like a Navy SEAL? Learn the secrets of how elite athletes, military members and high performers do their best work … while totally zonked! Join Dr. Jockers as he interviews Dr. Kirk Parsley, one of the world’s foremost...
episode 6: Are You Breathing in Toxic Chemicals with Kyle Knappenberger
Would you be surprised if you learned you’re breathing in mold, allergens, toxins and other chemicals in your home? We already spend most of our lives indoors. For the sake of your loved ones, it’s time to take a closer look at the air quality of...
8 Foods That Strengthen Immunity
We have to make sure that we’re living a healthy lifestyle to keep our immune systems strong. In today’s bonus episode, Dr. Jockers suggests eight foods that you should consume every day to ensure a resilient immune system. He also discusses...
episode 5: The Healing Power of Musical Frequencies with Michael Tyrrell
Have you ever had problems going to sleep even if you’re dead tired? Are you getting too worried, especially with what’s going on in the world today? Does your dog have bad anxiety when you leave the house or when a storm comes about? Today’s...
5 Lifestyle Activities That Cripple the Immune System
With the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day that hurt their immune system. In this episode, Dr. Jockers explains why your immune system actually...
episode 4: The Best Keto and Fasting Strategies with Ben Azadi FDN-P
Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today’s guest debunks the reality of what ketosis is. Ben Azadi is a...
episode 3: Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro
Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansing and detoxification and is...