Empowered AF

2022 is right around the corner, and you might be thinking about setting New Year's resolutions. Some of you are in the midst of divorce and separation, and you think making resolutions will make you happier. You are WRONG. Resolutions SUCK – they DO NOT work. Andrew Lawrie joins Mark on the show this week to share why and what you can do instead to become truly empowered in 2022.

Empowered AF 2...

We live in an idealized world, and everything is about identity. We say things like “I need my wife. I need to save my marriage,” but is that really true? Why do you need that? When talking about what you need, you’re focusing on the IDEAL world vs. the REAL world.

When you don’t have what you need and you focus on this instead of what you have, you’re in the “gap,” and the gap is where most men live...

We’ve all experienced pain or trauma at some point in our lives, but sometimes this pain can stick with you way into adulthood. But that pain doesn’t have to damage you forever if you do the work to deal with it. You may not have always performed the best or won the thing, and you may not have been good enough, but Mark’s here to tell you that you ARE enough. You are ALWAYS enough...

This episode is one of the most downloaded episodes ever, so it is clear that A LOT of men are struggling with this: what do you do when your wife has an affair? When your wife is telling you she doesn’t know if she wants to come back to the marriage, it can feel painful and SCARY AF...

As the holiday season approaches, things are going to get harder for some of you. But Mark is back this week to EMPOWER you and give YOU the tools you need to put yourself in the strongest position possible. Want more confidence and freedom in your life? You need to CHANGE your approach and RECLAIM your power. YOU are responsible for change, so it’s time to own your sh*t...

Navigating emotional situations can be hard to handle if you don't know what you are doing and can even cause serious damage to the family relationship. In this episode of Empowered AF, Mark is introduced to you and the thrive program by fellow coach Kevin, to answer some personal questions from the group...

Welcome back to the AMA segment of the Empowered AF Podcast. This format works really well in delivering you all real life context to the Empowered Man Process and an opportunity for Mark to answer YOUR most burning questions...

“Ask Me Anything” has been one of the most successful segments on this podcast because Mark answers the real life questions from men JUST LIKE YOU. There aren’t any “what if”s or non-real-life examples. He’s discussing what is really going on in the members of the Empowered Man Group’s lives...

If you are struggling, you feel stuck, or you don't have clarity about what to do in order to reach a goal or get out of a situation, then having a Coach will be your best option to overcome that. But there are lots of cases where men that come to Empowered Man still haven’t worked on themselves to any degree before even thinking about joining the program...

Thanks to your feedback, both in the Empowered Man community and the Empowered AF Podcast community, Mark has another AMA. This one will bring a tone of value for you, the podcast listener. In this “Ask Me Anything” session with the Thrive Community, Mark goes over all of your burning questions and gives actionable and transformational advice, once more...