Gesamtlänge aller Episoden: 3 days 16 hours 58 minutes
The goal of counseling is NOT to save your marriage. I repeat, saving your marriage is not the goal. The goal is for you to find your manhood and fight for it, no matter what she decides to do. Too many men are willing to sacrifice their identity to keep the marriage afloat, whether for the wife, the kids, or their pride...
People vent because they want to release pressure and feel understood by others. This sounds innocent on the surface, but what if it’s actually harmful in the long run? If someone feels the tension of a problem, venting is the easy way to feel better, but it doesn’t resolve the issue...
If you think the simple “I’m sorry, I messed up” is enough for an apology, you need to listen to this episode. Spoiler alert: It’s not. In this new episode of Empowered AF, Mark lays out the fundamentals of owning your mistakes and becoming a truly Empowered Man. He covers the nature of trust, the power of empathy, and the beauty of fostering a space where you and your partner can be fully vulnerable...
Setting a boundary is about more than “Me Time”. When you set a boundary, you’re telling yourself and the world that your happiness is valuable. Whether you’re single or married, this principle is crucial to embracing your manhood. In this new episode, Mark discusses the key steps to establishing healthy boundaries, no matter where you are in life...
Manipulation usually operates on the subconscious, meaning that most people aren’t actively trying to control others. However, that doesn’t mean that it isn’t powerful, and when you pair that with something as emotionally charged as a damaged marriage, people can easily feel exploited. In this new episode, Mark helps us better understand manipulation by summarizing it in a super digestible way, as well as showing us small tweaks that will help you enforce your boundaries...
We all wish affairs were only nightmares, but they’re unfortunately all too real. So, if that nightmare becomes real for you, how do you transform that pain into a positive? In this new episode of Empowered AF, Mark makes the case for how emotional cheating is an underestimated beast, the feelings that can trap you in a cycle of self-sabotage, and THIS mindset shift that will decide if you emerge empowered or destroyed...
If trauma strikes, how will you react? Fall apart or pick up the pieces? Trauma affects everyone, but your response to it makes ALL the difference. Welcome to Empowered AF, a podcast that helps guide men through divorce and rediscover their power. In this episode, host Mark Santiago emphasizes the importance of having a vision, one exercise to help you endure the pain more productively, and how to find and embrace your new self that your children will admire...
An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t.
The Empowered AF podcast is designed to help men do just that in their marriage and life. Join entrepreneur, coach and father Mark Santiago every week as he shares the secrets to stepping into your own empowerment as a man...