Empowered AF

It doesn’t matter how far along you are in the journey of becoming an empowered man, we all have areas we struggle with. Today’s episode is about taking massive action to create momentum for yourself to improve your life. Mark gets real and personal about a time in his own life where NOT taking massive action caused him to miss out on an opportunity to enjoy something he loves...

Do you feel like you are always searching for someone to join your pity party? Do you feel like you carry shame on your shoulders? You are not alone if you feel victimized by what has happened to you in your life. With three quick changes to your mindset, you can transform from VICTIM to EMPOWERED AF. In today’s episode, Mark leads you through small tweaks to help change your mindset...

If you’re a guy whose health has fallen by the wayside, you’re not alone or hopeless. When relationship difficulties strike, many men will either exercise excessively in order to “save” the marriage, or they’ll be paralyzed with grief to the point of overeating. Whichever group you find yourself in, remember this: You deserve and can get healthy for YOU, no one else...

No matter how determined you may be to change your life or marriage, it only takes hesitation and a lack of ownership to halt any progress. In the end, YOU are your biggest hindrance to your growth. In this new episode, Mark lays out the BIG difference between men who live in the past versus work toward the future, how to see your future as an investment and not just “buying change”, and what women are looking for in a TRULY empowered leader...

When the temptation to “fix” a situation fires up in you, STOP. Most men are hard-wired to react to problems with a solution, but that “solution” is doomed from the start. In this new episode, Mark lays out the FUNDAMENTAL difference between “fixers” and true leaders, highlighting why KNOWING your problems is MUCH more important than “fixing” them...

When it comes to dealing with divorce, men want the QUICK and EASY way forward. But it often leads them ROBBED of everything they worked hard for. Sometimes, it can also leave them mentally and emotionally BATTERED. David Pisarra joins Mark in today’s episode to talk about how an EMPOWERED man should prepare for divorce and not come out empty-handed...

For all this talk of “empowering” yourself, what does it ACTUALLY mean to make that change? We all live with shame and insecurities, but too many men fall into habits of scapegoating and absorbing information as a distraction from their problems, especially when their life is turning sideways. If you want to become that EMPOWERED man, then you NEED to hear Mark lay out the simple, but not easy, steps to get there...

When we see people who have it more “figured out” than we do, it’s easy to blame anything from our genetics to the President. While some people have certain advantages that others don’t, it doesn’t come down to resources. The truth? YOU are responsible for your reality, so STOP blaming anything else but yourself...

I want you to reflect on where your life is right now. Not happy with it? I have news for you: The solution is simple, but not easy. In this new episode, Mark emphasizes how communication is the cause for so much hardship in marriages, yet so many men fail to effectively articulate their feelings, leaving them feeling alienated...

When you look after the children by yourself for the first time, how will you react? Will you resort to pity and apathy, or will you carry yourself with the strength needed to fulfill both your kids’ and your needs? Parenthood is hard and single parenthood is even harder, but it IS possible...