Fearlessly Facing Fifty

Ask yourself this simple question?  What is it I want to accomplish and how can I make it happen.  Now move forward with no judgement. With no guilt.  Make yourself a priority.  Have you wanted to write a book?  Have you wanted to learn how to sail?  Have you wanted to learn your family history?  Have you wanted to declutter your house?  Have you want to connect with a friend that you miss in your life?  This episode will get you thinking about all of that and more...

Keeping up with technology is a challenge but we are tackling the good stuff.  What do you do with all those photos on your phone?  How do I keep track of all these passwords?  Is there an app for that?  Let's raise our glass (not glasses) and get off the sidelines...get in the game..and maybe learn a 'hack' or two...

Have you had a moment when you're searching for your glasses and they're on top of your head? Have you had a word on the tip of your tongue and you can't say it? Are your AC bills higher because you're always hot? Did you gain 5 lbs and you swear you haven't been eating donuts everyday? Did you know there are 70 million of us that are 45 and over?  And guess what, that's the average age when menopause begins...

Do you want to write a book? Do you want to go back to school? Do you want to start a business? What are YOUR fears? Do you fear you can't do the things you used to do? Fear of the unknown. Fear of uncertainty.  Procrastination and perfectionism...two words that are linked to fear.  This episode will dig deep into what we fear at life 'in the middle' and beyond...

Think about this for a minute.  You've been in a career for over 20 years.  You are well respected, and have a great reputation within the industry and you enjoy what you're doing.  One day, you get the news that you are not needed in the role anymore.  You are 50 years old. In this episode you will meet an inspiring, and enthusiastic woman, that had to chart a new course...

What's in your closet?  What's that outfit you put on and you feel like a rock star?  Everyone has a go to, right?  Or...are you like me, it's simply daunting to go into your closet.  It's that time of year to break out the tweeds and wool sweaters, and pack up the florals.  This episode is just what you need if you have fashion questions.....

Healthy is an outfit that look different on everybody. Let's be honest eating healthy is a challenge for everyone.  Now let's talk dig deep into eating at midlife and beyond.  We all know things change.  We are needed in a different way, things shift - and I'm just not talking about our roles....I'm talking about our bodies.  This episode I have a conversation with Nutritionist, Kayley George...

In this episode I have a heartfelt and honest discussion with Vickie Night. I have followed her journey since the unexpected happened. During this holiday season please have it on your heart to open your circle to those that may need a little special care this time of year.  It's easy to become I-centric and focused on our own to do lists and forget about those who may be struggling this time of year...

It you've ever wondered what it would be like to perform under the lights on a Broadway Stage, this is the episode for you.  What does it feel like when the the curtain opens, and it's time.  In Today's episode I have a conversation with the incredible and inspiring, Katie Diamond.  Katie has written, produced, and starred in numerous musical and cabaret shows in her 20-year career, most notably as Lorraine in Jersey Boys on Broadway...

Investment in travel is an investment in yourself.  In today's episode we are talking all things travel.  It's so easy to put travel on the 'would a, could a, should a list', isn't it?  Sometimes we tend to dream of getting away and between the mere thought, the logistics and planning, it gets caught up in the maze and doesn't happen.  Today's conversation is with Peggy Honore, a travel expert for land and sea...