Getting Mental

Bassam Younes - From War in Lebanon to Breathwork & Enlightenment, Having a Satori Experience, The Big Bang, Multiverse and The Nature of Consciousness

In this episode we discuss Bassam’s Story From the War in Lebanon to Where He Is Now, Bassam and Luke’s Satori Moment, The Nature of Mind, Truth and Reality, The Big Bang, The Multiverse & Consciousness, The True Meaning of “Know Thyself”, The Twelve Areas of Life, The New Awakening to Spirituality, Recognising the Truth of...

Kirat Randhawa on Buddhist Philosophy and How it Can Help Us Cultivate Boundaries, Compassion & More

On this episode we discuss podcasting & being nervous, the downside of too much structure, how “discipline” can actual hinder us, meditation & what it should feel like, is It possible to be free from biases? how buddhism & enlightenment are misinterpreted, the meaning of “attachment”, what compassion looks like, what boundaries look like & more...

In this episode we talk to the numero uno of health Mr. Zac Deane. He shares with us the problems of our modern living and how we can stay ultra health in an ultra technological world.

In this episode we talk to Scott Robinsons aka The Brain Guy (@the.brain.guy) about how we can use our brain to win in life.

In the episode we discuss how singing benefits your physical and mental health, how singing and breath work are interrelated, voice exercises for public speaking and performance, how to be more articulate, what it’s like singing in front of 10,000 people, performance anxiety and more.

Who Is Eliza Kate?

Eliza Kate is a creative visionary and the founder of SingFest, an online and live singing community that encourages students to empower their life through song...

John Herbert began in humble begins as a project manager in the film and TV industry where he moved on to eventually become the operations manager focusing on acquisitions, drafting policies and implementing systems along side the executive team. After working in the industry for over 17 years John decided to take what he had learnt from working closely with others in the film industry a step further.

John left his job and embarked on a journey of deep learning...

In this episode with @lifebytayla we unpack what is going on in world, technology, social media, being shy emo kids, getting out of dark places, being a coach, seeing life accurately, accepting failure, creating balance in your life, Australia lockdown, the mainstream media and more...

Give this bad boy a listen and drop us some love.....

If you knew how the internet and social media was shaping your brain would you continue to use it in the same way?​

In this episode of Getting Mental we are chatting with Samara Zelniker. Samara Zelniker has been featured in Forbes and Business Insider and is founder of Mindfulness Matters an organisation dedicated to helping individuals with mindfulness and emotional intelligence...

What a powerful conversation with Dr Saliha Afridi.

For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping people improve their quality of life, mental health and emotional wellbeing...