Happy Chirp

At Happy Chirp, we aspire to be better version of ourselves. We uplift, motivate, and empower each other! Be a part of our conversations by tuning every Tuesday & Thursday!

https://podcasters.spotify.com/pod/show/happy-chirp

Eine durchschnittliche Folge dieses Podcasts dauert 1h0m. Bisher sind 150 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 6 days 17 hours 45 minutes

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episode 11: Is There a Short Cut To Weight Loss? Ft. Annum Malik | S5EP11


Tonight’s guest is Annum Malik, who is one of the best fitness trainers in Islamabad. She is known as ‘burpeeswithbagels’ on her social media platforms and is a Level 3 AIQ Certified Personal Trainer who has been helping women change their mindset & lifestyle in more than 20 countries across the globe...


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 March 28, 2023  57m
 
 

episode 12: Getting Out Of Domestic Violence Ft. Haseeba Mohsin | S5EP12


Tonight’s guest is Haseeba Mohsin who is a certified Master NLP Practitioner and a women empowerment coach. She helps women develop their individuality by helping them start businesses and coaching them to improve their lives. Her work is inspired by ‘Kintsugi’, the Japanese art of putting broken pottery pieces back together with gold, a metaphor for embracing your flaws and imperfections...


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 April 4, 2023  1h7m
 
 

episode 13: How Nature Helps Us Heal? Ft. Fatima Almas | S5EP13


Tonight’s guest is Fatima Almas who is a nature-connected lifestylist. She guides people to connect with their authentic selves by connecting them with nature elements (ie: water, air, fire and earth) through rituals, ceremonies and guided sessions. Fatima also offers ancestral earth-based lifestyle consultations based on food, movement, soil building and homemaking...


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 April 11, 2023  1h29m
 
 

episode 14: Turning Passion Into a Profession Ft. Ayesha Mahmood | S5EP14


Tonight’s guest is Ayesha Mahmood, an entrepreneur and a businesswoman. She owns an online accessories business called ‘shop.thirtyy’ and a coaching startup where she helps others start their own businesses...


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 April 25, 2023  1h20m
 
 

episode 15: The Benefits Of Slowing Down In Life Ft. Ayamma Mohsin | S5EP15


Tonight’s guest is Ayamma Mohsin, a psychotherapist who advocates for a gentle, compassionate, and deliberate approach to life...


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 May 2, 2023  1h9m
 
 

episode 16: Tackling Tough Emotions and Healing Through Therapy Ft. Laila Bangash | S5EP16


Tonight's guest is Laila Bangash, a Clinical Psychologist with extensive experience as a therapist, and researcher, across different settings, including Pakistan's Government, Military, and Private sectors, and a Community Clinic in Florida, USA...


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 May 16, 2023  59m
 
 

episode 17: Self Love Is Never Selfish Ft. Eram Saeed | S5EP17


Tonight's guest is Eram Saeed, a successful lifestyle coach, and CEO of a renowned spiritual tele-summit. Despite societal restrictions, she triumphed over personal challenges like failed marriages and bankruptcy. Now, Eram helps others achieve their dreams. We discussed abusive relationships, faith, parenting, women's empowerment in Islam, resilience, perfectionism, mentorship, and self-assertion...


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 June 13, 2023  1h47m
 
 

episode 18: Empowering Women Through Sports Ft. Karishma Ali | S5EP18


Tonight’s guest is Karishma Ali, a footballer from Chitral, KPK, who is breaking gender norms and inspiring others as the first female player from Chitral to represent Pakistan internationally. Karishma leads the national women's football team and actively advocates for women's sports, especially in rural areas. We discussed her journey, challenges she faced, recognition as Forbes 30 under 30, optimism, the importance of creating a safe space for women and so much more...


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 June 20, 2023  56m
 
 

episode 19: Trauma: What Everyone Needs to Know Ft. Zara Maqbool | S5EP19


Tonight’s guest is Zara Maqbool, a distinguished psychotherapist. Tonight we're discussing the transformative journey of healing from trauma, the lasting impact of childhood experiences on adulthood, ways to manage a child's tantrums, the three modes of trauma, and how should one respond to triggering situations?


Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!

Zara’s Instagram: https://www...


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 June 27, 2023  55m
 
 

episode 20: Why Women Fear Finances? Ft. Meenah Tariq | S5EP20


Tonight's guest is Meenah Tariq, the CEO & Co-Founder of The Metric App, a prominent entrepreneur, investor, and advocate for female entrepreneurship...


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 July 4, 2023  1h43m