Gesamtlänge aller Episoden: 1 day 1 hour 18 minutes
Hey there! I hope your August was fruitful and that your journey towards Rescuing, Rebuilding and Restoring yourself has been one that you can look back on and be proud of yourself. On today’s episode, I asked you guys to ask me questions and here is my take on the questions that I was asked. Do engage with me on my social media platforms - Instagram.com/thandoau - Twitter.com/thandoau
Hey there! Someone had asked me how they could best conduct themselves on a first date and here’s my take on how to have a successful first date. There are many other factors to consider but I feel as though if you have the basics right, you are well on your way to a succession first date. Wishing everyone more dates with people that put in effort and more joy! With love, T.
Hey there! On the final episode of Rescue, Restore and Rebuild, I am building on our insecurities and how they direct our perspective. Our perspective on certain things limit where we go or the rooms we allow ourselves to enter. My goal is to direct everyone towards gaining a better outlook of life. Do engage with me on - Instagram.com/thandoau - Twitter.com/thandoau Happy Healing.
Hey there! Welcome to the 3rd instalment of Rescue, Restore and Rebuild. Following the conversations about the lessons that I have learnt so far and my journey towards becoming a better person, I open the platform for us to speak about insecurities. Insecurities sometimes hold us back when we give them too much power and my goal is to guide everyone towards a secure relationship with themselves. Do engage with me on social media on: - Instagram.com/thandoau - Twitter...
Hey there! Thank you for coming back for the second week of Rescue, Restore, and Rebuilding. In this week’s episode, I am having Lunchtime Conversations with Mashudu Modau and we are exploring how one can navigate life during their 30s vs the 20s. The key lesson from this episode is that growth is a violent progress that can’t be avoided. Please do engage with Mashudu on his social media platforms - instagram.com/mashstartup - twitter...
Hey there! Join me as I share my thoughts surrounding how loss has impacted me and how I am currently dealing with grieving whilst finding my feet again. I hope you remember to take better care of yourself in your period of loss and also extend grace to the next person. With love, T
Hey there! I hope that your journey to returning back to self has been fruitful and filled with a lot of introspection. In August, we are rescuing, rebuilding and restoring ourselves. This episode will be exploring the things that I wish I had known earlier and how these things are helping me navigate my life currently. I hope you find it fruitful and I hope that your journey to rescuing, restoring and rebuilding is just as fruitful. Happy healing. With love, T.
Hey there! I recently jumped on aTwitter Space and the conversation was surrounding male best friends. I was very intrigued by the different conversations that were taking place and I thought that it would be interesting for me to dissect this topic with one of my closest guy friends.
Do you engage with Lonwabo on his social media platforms on
- Twitter.com/lonwabo__
- Instagram.com/epitomeofhappiness...
Hey There! On the last week of Returning To Self, Tshepo and I discuss how our Roarings 20s have been impacted and what we can do to experience the thrill of life once again. We cover men's mental health, friendships in our 20s, being a black individual in the professional space and life after the pandemic. Engage with Tshepo on his social media platforms - Instagram.com/Tshepo_Ranko - Twitter.com/Tshepo_Ranko Happy healing x
Hey there! Today’s episode is very special because it’s the first of its kind on my platform. I am chatting with three other women about boundaries, growth, abuse inta alia.
Disclamier - My dog decided to join us as well to input his insights. (haha)
Engage with the panel of women on their social media platforms here
Naledi : instagram.com/na.lediii and twitter.com/naledimmn
Tshiamo : instagram.com/nellexis_ and twitter...