“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Home makes one iota of difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world. Journey well towards your healing and may light find you. With love, Thando.
https://podcasters.spotify.com/pod/show/thandoau
Gesamtlänge aller Episoden: 1 day 1 hour 18 minutes
Coming Soon. Stay Tuned
In this quick episode I let you know what you can expect from Honey I’m Home Podcast. Catch up on Honey I’m Home Part 1 on my Instagram @thandoau
Guided Meditation for Relaxation and Healing
Hey there! Let’s take time out to allow our bodies to relax and slow down from all the stress and work. This episode guides you towards deep relaxation and directs healing towards parts of you that require healing. ????????
episode 1: Releasing Toxic Shame
In this first episode, I explore what toxic shame is and how it affects the relationships we have with others.
episode 2: Loving After Trauma
In this episode, I explore how to love after a traumatic experience and how to heal our inner wounds. With love, T.
episode 3: Green Flags
In this episode, I look into what green flags to look out for in friendships and relationships.
episode 4: Self Love with Bonolo, GNI
The first episode of Girls’ Night In, I am talking about self love and self worth with Bonolo Matjila. She has a platform on Instagram called ‘ Hey Me, I Love You ‘ that has helped me journey with self and I hope that it also helps you with falling in love with yourself.
episode 5: How To Stay Consistent
On this first episode of 5 Minutes with T, I give my top 5 tips of How To Stay Consistent.
episode 5: Rebuilding Trust, Rebuilding Discipline and our Relationship with Failure
Hey Hey Hey!
We are back with our Listener’s Choice Episode. Linda and I are so excited to dig deeper into what failure looks like and how we have been rebuilding trust after relationships failed.
Hope you enjoy this episode and all the best with your endeavors for the week!
You can engage with us on social media on
- instagram.com/thandoau and twitter.com/thandoau
- instagram.com/nomnomlinda and twitter.com/ulinda_
episode 6: They Are Just NOT That Into You
Have you ever felt as though you are trying to hard with someone? You probably are and in this episode I give you a list of how you can see when someone isn’t into you.
episode 7: Guided Meditation for Anxiety
Hey guys! In the midst of everything that is happening, it’s important to take time to breathe. Play this every time you are anxious. ????