The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!
https://hotflashescooltopics.podbean.com
Gesamtlänge aller Episoden: 6 days 21 hours 40 minutes
episode 133: Menopause and Depression with Dr. Judith Joseph.
"Menopause is not a mental health issue but it mimics one." This is a quote from this week's guest, Board Certified Psychiatrist Dr. Judith Joseph and we were excited to discover what she meant. Dr. Joseph is a leading menopause advocate and shares ...
episode 132: Understanding Women's Risks for a Heart Attack with Survivor Wakisha Stewart
Heart Disease is the #1 killer of women in this country yet many women don't recognize the signs. This week we are talking with survivor Wakisha Stewart about her near fatal heart attack at the young age of 31 and her journey to now be chosen by the ...
episode 131: Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World
Do you feel disconnected to a lot that is happening in the world? Loneliness and isolation can affect not only our mental health but may also have a negative effect on our physical wellbeing. Dr. Jody Carrington is a psychologist and author of Feeli...
episode 130: How to Find the Correct Fitting Bra with Expert Lori Kaplan
Finding the correct fitting bra can be like trying to find a needle in a haysack. What is the right cup size? What about the width? And, forget finding a strapless one that works. On this week's episode, we are answering your "burning" bra questions...
episode 129: Catching Up with Actress Jessica Morris
On this bonus episode, we are catching up with actress/writer Jessica Morris. Jessica began her career on One Life To Live. She has had roles in Lifetime TV's hit movie "Secret Lives Of Housewives" and has also had strong guest starring roles on po...
episode 128: Make Travel Matter with The Travel Corporation's Melissa DaSilva
Women in midlife love travel! On this week's episode, we are talking to The Travel Corporation's President Melissa DaSilva. Melissa shares the top travel locations in the U.S. and Europe for 2024 travel. She also shares how TTC is making travel m...
episode 127: Libido and Dryness: Real Talk with Dr. Rachel Rubin
Do you struggle with low libido? Vaginal Dryness? UTI's? This episode is one of our most comprehensive conversations on women's sexual health. We speak with Dr. Rachel Rubin about all this and more. Dr. Rubin is a Urologist, Sexual Medicine Specia...
episode 126: Amy Morin Shares 13 Things Strong Couples Don’t Do
What do strong couples avoid doing? We are speaking with Amy Morin, author of the new book 13 Things Mentally Strong Couples Don't Do for answers to this question. Amy is well known for her series of books on Mentally Strong People, Women, Parents a...
episode 125: How to Help Seasonal Affective Disorder (SAD) with Dr. Norman Rosenthal
Do you dread the Fall time change? Is it too many hours of darkness? This week we are speaking with Dr. Norman Rosenthal, author of Defeating SAD: A Guide to Health and Happiness through the Seasons. Dr. Rosenthal explains the difference between SA...
episode 124: ADHD in Adult Women with Zoe Martinez
We are replaying our 10 Most Popular Episodes of 2023 and Dr. Zoe Martinez's episode is #9. Dr. Zoe Martinez is a Board Certified Psychiatrist who specializes in children and adult ADHD and she is also a clinician at Done Mental Health Services. Don...