The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!
https://hotflashescooltopics.podbean.com
Gesamtlänge aller Episoden: 6 days 22 hours 54 minutes
episode 11: Actress Sharon Gless: Apparently There Were Complaints
This week we enjoy an amazing conversation with multiple Emmy and Golden Globe winning actress Sharon Gless. Sharon is best know for her roles as Christine Cagney in Cagney and Lacey and Debbie Novotny in Queer as Folk but her first series role started...
episode 12: Sleep Better with Dr. Lynelle Schneeberg
This week we are talking about sleep! Lack of sleep and sleep anxiety are common complaints for women in midlife and beyond. We have invited Dr. Lynelle Schneeberg to share practical ways to stop the dread of the bed. Dr. Schneeberg, PsyD, is a sleep p...
episode 13: Bonus Episode: Shoe Lovers! Make Midlife Easier with Walking Cradles
Another installment in our Make Midlife Easier for the holidays! This episode we talk to Lisa Schmitz from Walking Cradles Shoes about how shoes for women can be comfortable but still stylish. We have found a solution for your sore feet with Walking Cr...
episode 14: Surgical Menopause and HRT with Ms. Medicine‘s Dr. Lisa Larkin
This episode is the audio portion from our recent Revel Session with Dr. Lisa Larkin. Hot Flashes & Cool Topics podcast is currently hosting a 6 month series on Menopause and Positive Aging on the Revel platform. www.hellorevel.com We were excited to ha...
episode 15: A Peaceful Death with Palliative Care Expert Dr. Kathryn Mannix
The holidays can be a stressful time for many people who have lost a loved one or may be caring for someone who is ill. We invited Dr. Kathryn Mannix to discuss death, palliative care and how to have those difficult conversations. Dr. Mannix has over ...
episode 16: Learn About Clean Beauty with Expert Kathryn Dickinson
Do you know what ingredients are in your skincare or lotions? Do you know what Clean Beauty means? This week we went straight to an expert for the answers. Kathryn Dickinson is founder of Aillea Beauty Boutiques (and online) and she has over 20 years ...
episode 17: Live Longer and Healthier! Secrets Shared by The Blue Zones’ Dan Buettner
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest liv...
episode 18: We’ve Got To Move It! Meeting Your Body Where It’s At with Kaisa Keranen
When Michele Obama asks you to join her Get Moving Campaign, you know you are making a difference in people's lives! This week our guest is personal trainer Kaisa Keranen, a fitness instructor who was not only a part of that campaign but also has an M.S...
episode 19: Laverne & Shirley’s Cindy Williams Talks Success, Midlife and Her New Show
Schlemiel, Schlimazel! Hasenpfeffer Incorporated! We're going to do it! The week we shared an conversation with the incomparable Cindy Williams, a/k/a Shirley Feeney. Laverne & Shirley was a tv classic that ran from 1976-1983 and was a much loved part ...
episode 20: Cindy Williams: Life, Family.and Her One Woman Show, Pt 2
We continue our conversation with the amazing Cindy Williams, a/k/a Shirley Feeney of Laverne & Shirley. We pick up as she was leaving Laverne & Shirley and pregnant with her first child. She shares the story of how she developed the idea for a remake...