The weekly podcast that is the voice for women in midlife and beyond. From relationships to careers, health and wellness to amazing interviews with prime time celebrities, we cover it all. Join the conversation!
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episode 81: Osteoporosis and Bone Density: What You Need to Know.
Did you know that over 54 millions Americans have Osteoporosis or low bone mass? Worldwide, the statistics are much higher but most people don't even realize they have it. That is why we invited Claire Gill, CEO of the National Osteoporosis Foundati...
episode 82: Menopause MythBusters with Dr. Heather Hirsch
This week we are replaying our interview with Dr. Heather Hirsch (July 31, 2020). Dr. Hirsch is an internal medicine physician, specializing in women's health and menopause care. She runs the Midlife and Menopause Clinic at Brigham at Women's Cente...
episode 83: Weight Gain in Midlife and How to Lose It Safely
Weight gain in midlife is one of the most frequent topics requested by our listeners. Why am I gaining weight? Is it hormonally based? Why can I do the same things I have always done but not lose weight? Help! We invited Val Schonberg, a certified...