Gesamtlänge aller Episoden: 2 days 15 hours 10 minutes
Host Jocelyn K. Glei explains why overlooking maintenance tasks is at the root of our toxic relationship with overwhelm.
Sleep and dream psychologist Rubin Naiman on living in a wake-centric world, the problem with “hyperarousal,” and why sleep should be sacred.
Tami Forman on creating an office culture that supports work-life balance and the tacit gender biases that hold us back.
Hurry Slowly’s most popular guests comment on how speeding out of control fuels our feelings of anxiety, and what to do about it.
Writer David Sax on how analog objects and ideas feed our creativity, help us learn, and make memories stick.
Designer Paula Scher on how to keep taking risks once you’re established and why big sloppy failures are a great idea.
Philosopher Renata Salecl on how choice anxiety damages our creativity and why we need to embrace the idea of chance.
Psychologist Mary McNaughton-Cassill on why your media diet is driving you mad, and what you can do to find peace of mind.
Writer Jonathan Fields on how “exquisite attention” can unlock new possibilities for luck, connection, and creation.
Adam Greenfield on the startling ways the smartphone is changing our behavior, our awareness, and even our vulnerability.