I Am... With Jonny Wilkinson

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others...

Today Jonny digs deeper into the concept of embodiment proposed and practised by Rachael Hall, an elite ballet dancer who left the stage to explore Buddhism, Pilates and the Franklin method. Rachel guests on the main episode this Thursday. This episode though is all about balance and the power of releasing ourselves from the mind and rooting back in the body. Jonny investigates the impending conflict to come from letting the mind lead us when going after our goals...

Today Jonny digs deeper into the concept of embodiment proposed and practised by Rachael Hall, an elite ballet dancer who left the stage to explore Buddhism, Pilates and the Franklin method. Rachel guests on the main episode this Thursday. This episode th

The adventure continues this week with Chris Dorje Walker, a mentor, a qualified western psychology practitioner, eastern chi gong, buddhist and meditation specialist and spiritual guide too. Joining Jonny today, Chris shares vital skills for surviving mo

The adventure continues this week with Chris Dorje Walker, a mentor, a qualified western psychology practitioner, eastern chi gong, buddhist and meditation specialist and spiritual guide too. Joining Jonny today, Chris shares vital skills for surviving modern living and anecdotes from his personal 5 year journey living in a Buddhist monastery as well as his deep travels into remote parts of India and Bhutan...

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker...

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation

A note from Jonny: "Hello, I hope you enjoyed today's episode. We have some bonus content to share with you, courtesy of Ananta. She kindly gave her consent for us to share her experience of her incerceration, which we didn't have time to discuss in-depth

Website - https://www.ananta-kranti.com

Youtube channel - https://youtube.com/@AnantaKranti

5 Day Summer Retreat in England
https://ananta-kranti.corsizio.com/c/643b94262493a42c1b85ee82

Soundcloud
https://m.soundcloud.com/anantakranti

Facebook
https://m.facebook.com/KrantiAnanta

Join Ananta's free comunity: Born to be free
https://ananta-kranti.mn.co

Eternal Love
Sat'Ananta
Ananta-kranti...

Ananta Kranti, our guest this week, has dedicated her life to deepening her connection to her true self and transmitting her wisdom to thousands of students and seekers. She does this in the form of personalised “pointing out” instructions that directly r