Inner Growth

Hello angels! On this week's episode, I sit with Maya Fiorella, a friend I met through TikTok who is an incredible content creator, focused holistic health, wellness and self care. We get to hear her take on perfectionism (and her story healing from it), self care tools, being a sensitive empath...

Spend a few minutes with me, as I sit in my backyard at home before leaving to the airport for NYC, reflecting on actually living EVERY moment and moving at a slower pace in life. I hope you enjoy this spontaneous episode, DM me @thecarolinalifestyle on IG and tag me in your stories if this episode resonates with you xx

On this week's episode, I sit with Alyssa Volker, positivity queen, mindset spiritual content creator, and one of my incredible friends. We met through TikTok, and are seriously so similar in many ways. We get to hear her take on manifestation (and the favorite things she has manifested), being a spiritual person in a not-so-spiritual world...

On this episode, we talk about the feelings that come along with "adulting", or simply, growing up. I share a bit about how my move to NYC has been and what I've been doing to keep my mindset and health taken care of during this time of transition. I hope you enjoy the episode!

On this episode, we talk about my favorite spiritual self care tools –– how to nurture your connection to yourself + the universe, and how to take care of your energetic well-being. I hope you enjoy it

On this week's episode, I sit with Rebecca Leigh, a holistic nutritionist, content creator, and one of my amazingly talented good friends. We met through TikTok and did a holistic health challenge almost a year ago, and I have gotten to see her blossom and transform throughout her journey this last few months.

On this episode, we talk about FORGIVENESS. The topic of forgiveness is one that been core to my spiritual journey – and is one that still is a core part of it. By embracing forgiveness towards others, we free ourselves of resentment and open our hearts, and by forgiving ourselves, we are able to move towards greater self love and embracing the lessons our path teaches us.

On this episode, we talk about projecting -- when our ego pops up and we unconsciously attribute things we haven't accepted about ourselves onto others, or when others do that to us. We chat about how to learn to observe that and deal with it from a higher perspective, and also about how to not take things personally (& why we do it).

Welcome back to Luna the Podcast, for part II with the talented Aniya Brielle! Aniya is a phenomenal astrologer that focuses on birth chart astrology, also known as natal astrology. Make sure to check out episode #22 for a little crash course on the 3 core elements of a natal (birth) chart: the 12 houses, 10 planets and 12 zodiac signs.

Featuring our very first guest: Aniya Brielle! Aniya is a phenomenal astrologer and fellow lover of all things mystic. She is a studier of the stars and combines modern and traditional techniques, focusing on birth chart astrology, also known as natal astrology.